Discussions that mention remeron

Sleep Disorders board


I am new to this board. For the past few months I have had trouble sleeping. It usually is when I try and fall asleep. Some nights I can and some nights I might only get 1-2 hrs of sleep. I know when I can't, I notice that I have anxiety and my heart is pounding. I don't have any particular stress in my life (except this) and was wondering what my next step is. I am taking 15mg of Remeron and my Dr has also prescribed me ambien. The ambien helps but I try not to use it for fear of getting addicted.

Is my next step some type of anti-anxiety medication?