This is my first post as a member. I see you are in Palm Springs. I live on the high desert and DO have a hard time with the heat. I've lowered the temp on my spa, even during the winter, and hardly use it in the summer. Hot showers are out, too. Doing anything outside in the daytime is difficult and I have to pace myself very carefully. Seems like it's just one more more thing to adjust to, along with intensified reactions to other meds, etc. My hemo prescribed Requip for RLS and it just about finished me off!! So I am looking for "natural" remedies. Do you have a good hemo there?