I have been diagnosed with Bipolar Disorder type 1 for about 4 years now. For the last year or so, I have suffered from severe insomnia. I won't sleep for 2 or 3 days average a week. I don't just have trouble getting to sleep or staying asleep, I flat out don't sleep all night. I've tried sleep meds, benzo's, over the couter meds and prescription. I don't drink caffeine, I excersise 5 days a week, I limit my sugar intake. My bipolar meds are: Lithium, Abilify, Seroquel, Celexa and Tegretol. Does anybody have any suggestions?