Discussions that mention skelaxin

Pain Management board

All kinds of things, alternate heat ice there is a script in form of a patch called
lidoderm, skelaxin (muscle relaxer) some have found usefulness in yoga stretching, short walking
back massages, or accupunture, water therapy, guided and or visual meditation
Some found some forms of relief with getting a new /or different type of mattress, changing out chair at work and or changing out furniture at home for more support. Don't forget to change out pillows that offer support as well
Simple fixes careful when reaching up or bending down. Looking into carts you can use for groceries from trunk to inside ( the metal ones with wheels)
There were good suggestions already mentioned from strong strength motrin/to
even low dose of anti depressants can also help with pain management