Quote from jim1174:Do you know of any good non prescription sleep aids that really work ? is there a certain brand that is the best ?
Most over-the-counter sleep aids contain diphenhydramine, which is the same ingredient in Benadryl. For that reason, I recommend just purchasing generic Benadryl in the allegery/cold section and using that. You can pick up diphendydramine in the sleep section, but you'll probably pay more for it, or get a product that has other ingredients in it that you don't really need (such as Tylenol).
