Discussions that mention tylenol

Menopause board

I have tried a ton of stuff so hope I can help. I've been through pregnonelone, trytophan, melatonin, lavender oil, homeopathic stress remedies etc. I too would wake up a lot at night. Never had a problem before. I finally broke down and asked the doc for ambien. I use it rarely. Maybe twice a month.

Actually have had a lot of luck with over the counter, "simply sleep", tylenol pm, liquid melatonin drops and the lavender. My pattern lately is to wake up about 4 AM. I take another "simply sleep" immediately and usually get back to sleep. If I wait though, I am up for the day. Good luck. This too shall pass.