Discussions that mention valium

Panic Disorders board


best thing to do is take lots of valium and do a public speaking course
i've actually tried taking a valium... and i still panicked. :)
Quote from skummy:
i've actually tried taking a valium... and i still panicked. :)


I would get into a group therapy with people with phobia problems to start out learning to speak in front of others. Then do as hry33 said and take a speech class. You have to slowly face these things like this to get over them. No other way. You can do it if you work at it slow.

Sickman :)