Discussions that mention valium

Irritable Bowel Syndrome (IBS) board

HI,has anyone tried taking dizapan or valium to destress?This week i have to be in acar for many hours and it's totally freaking me out ,imodium works but is hellish on my body days later(and that would fall on xmas day) so suggestions would be welcomed ...preferibly somthing i don't need to get a prescription for!!!!!!!!Thank you !