Discussions that mention valium

Anxiety board

Hey Gina,
I think the best thing for you to do would be to join a heath club and run on the tread mill for atleast 45 minutes a day. And you really should consider weaning yourself off all those meds. If you're having trouble falling asleep at night I reccomend taking a little Seroquel *talk to your doctor first* it's not addictive like Valium and it might help you with some other issues as well.

Good Luck,
Brian :)