Discussions that mention valium

General Health board

i am going away on holiday soon and again i have to put up with the fear of flying.
i am a real bad flyer and the shorter the flight the better.
thanfully im only flying to france, which is about 1 1/2 hours from the UK in the plane.
however, each time i fly i get worse - they say the more you fly the better it gets - NOT ME!
i am dreading it. the last time i flew i had to take a whole valium and i felt as though i was on the clouds - which isnt too good either - :D hehe.

are there any other available products or any advice anyone could give me to lessen my fears of flying before i go away in a months time?

please help if ya can.
any advice would be fab