Discussions that mention valium

Anxiety board

your excessive fears of illness are called hypochondria and are common

do see a doc and tell him everything he will be able to calm and reassure you, docs see lots of people like you all the time

any valium type med disolved under the tongue will help a lot with panic attacks, carry a few tablets with you at all times
panic attacks wont hurt you, when 1 happens, try to relax, dont tense up or fight back and do breathe deep and slow