Discussions that mention valium

Anxiety board

Hi tmarie,

I am also on Lexapro, but not klonopin. I have a few valium for really bad anxiety days. If I were you, I would go to a psychiatrist. My family dr. referred me to one about 1 yr ago, but my insurance will not pay unless I am completely bonkers! I wish I could go, but I guess these boards are my psychiatrist! I have also read many books on anxiety, and learned how to breathe. That helps a bit, when I am by myself.

I am sorry about the recent loss of your dad. And that probably brings back memories of your mom. Keep trying everything you can, so maybe you can lower your anxiety/stress to a controlled level. I am almost there.

Take care of yourself. Wannabe