Discussions that mention valium

Anxiety board

you perhaps now have a phobia about that place and may be better trying for jobs at other places
it does sound like a panic attack, bought on by the stress, perhaps you dont like typing when others are watching?
any valium type med will help a lot but may be difficult to get, a beta blocker med will help also and both go well together

if not used to these meds, try a dose at home first and then type
agree about the deep breaths, also when panicky, dont hold your breath or forget to breathe