Thx I will try that too. I just hope I can find someone that can help me with this. As i said my teeth are really bad no aches (yet...knocks really hard on wood. The thing that is complicating this issue is since I was a kid I grinded my teeth really bad and still do at age 34. Over the yrs it has taken it's toll. I have grinded them to the point of where i don't have the tooth just the stump of the roots. I have cracked a few other over the past few weeks. My jaw is killing me - I can't open my mouth sometimes cuz it just hurts and the headaches. I wish I didn't have a really bad fear of the dentist I know I would have not been in the situation I am in now. I swear it takes one bad experience and it scars ya for life. Thats why if i go now I need to be knocked out with IV, given valium as well as notrious-oxide. Anyways it's a new day hopefully i will find something thanks agn for the suggestion I really appreciate it.