Discussions that mention valium

Anxiety board


Hi
yes anxiety and stress may be the cause of it all, you are probably too young for zoloft, these meds are very heavy duty and dont always work either. anxiety can also effect the throat, making seallowing difficult

you need to find new ways of calming and relaxing yourself, also maybe jiin a gym but exercise in a relaxed way, with no excess muscle tension
long walks are also very relaxing

read out aloud when alone in a loud voice
valium and a beta blocker med, taken as needed will help a lot, especially for presentations or having to speak in public, try to find a doc who will prescribe them, and check your throat I wouldnt take zoloft or any other antidepressant at this stage

if still at school, is there a counsellor you could see?
stay with us :jester: