Discussions that mention valium

Anxiety board

welcome lou
many are insulted by a diagnosis of anxiety and insist there must be some other hidden cause
panic attacks can last a few minutes or several hours
any valium type tablet disolved under the tongue will stop or greatly reduce any panic attack, but many docs dont know this, some are made to be taken this way, klonapin wafers are one
lots of info about tinnitus on the net anxiety and stress can be one cause, so can jaw clenching or tooth grinding from stress when asleep

do remember to breathe deep and slow when anxious and avoid rapid shallow panting and make sure you dont hold your breath or forget to breathe

many docs have been brainwashed to not prescribe any valium type meds at all but to insist on an antidepressant med, these can eventually help a lot but often make your anxiety much worse for the first few weeks