Discussions that mention valium

Anxiety board

I also have a fear of flying but I have to fly from coast to coast every few months and small flights in between.I find that once I am up I tend to worry more about getting my conection then fear of crashing like before the trip and you have the children to occupy your thoughts instead of just thinking about any accidents.Don't get me wrong I still hate flying and we take the red eye on the way home all the time and everyone else is asleep except me with nothing to do but think and that is when I start thinking about our conecting flight and I have my I POD also.I do take a valium also and since I am a smoker I puff on my nicatrol inhaler.I wish I could help you more but I don't think their is any quick fixes. Just enjoy your trip.