:eek:I'll tell ya what guys, I've been through withdrawls so many times i'd never be able to handle it again!! My best suggestion is to sleep, sleep, sleep...if possible!! Once your detoxing is done.....it's the mental craving you'll have to put up with!! In my own opinion though....a lot of people suggest benzos (valium...ativan ....xanax...etc.) but i think they make the W/D's worse!! I suggest benadryl only because why replace something addictive as much as what you're trying to get off of?? GOOD LUCK AND GOD BLESS YOU!!!