Discussions that mention xanax

Alternative Medicine board


I'm on zoloft for mild depression and moderate anxiety, and also interested in switching to a natural/herbal remedy. Are SAM-e and St. Johns Wort effective in treating anxiety or just depression? I've done a little research and have only found information for their treatment of depression. I currently take xanax for anxiety on an as-needed basis and it's been a wonder drug for me, but I'd prefer to take a natural suppliment that is not addictive.