Discussions that mention xanax

Addiction & Recovery board

There are many options to help you wean: xanax, suboxone, etc...these all help you sleep. However, I just took Benadryl to sleep and did ok, but that does not work for everyone. My thought is that since you are taking such a low dose that benadryl might just work. The mental addiction is the hardest to overcome. Maybe the best way to do this is to turn your drinking hour into another activity--get out of the house all together. This may help your transition.