Discussions that mention xanax

Anxiety board

I think with all of us who suffer with anxiety and/or panic disorder any kind of stress can cause you to become mor anxious and possibly have an attack. It happens to me, I'll be doing well and then something happens(kids get in trouble at school, car isn't running well, doctors appt. etc.) and then I'm feeling really anxious even though I take xanax. We are highly sensitive when it comes to stress or change, whether good or bad. Sometimes there are things we must get through no matter how stressful. I'm sorry you're going through this with your mom. I know it will be difficult but try to relax and keep telling yourself positive things. You'll get through it! You'll be stronger for doing it!!!! Stay calm, positive self talk is a good thing :) Deep breathing also helps.

Take Care!