Hi i'm currenly suffering from anxiety/panic/ocd to the point where i've completely withdrawln from everything. I was doing better (about 2 weeks)until i went to take a mri and had a panic attack within 2 minutes. So now that brought it all back to where it was before i started getting better. I recently (about 4 days ago) started taking .5 mg xanax once a day when i start experiencing depersonalization/derealization with vertigo (xanax helps). The vertigo is pretty much all day everyday and is a rocking type vertigo. Is this common in these disorders? Its by far the freakiest thing ever and was curious if anyone experiences it and has some tips to bring you back to reality as soon as possible.