Quote from even_sly:Hi ~ Just wondering if you've tried medications or therapy too? I'm on Zoloft and see a psychologist and I'm doing pretty well. If you want to get rid of depression, you really have to see someone. You don't always have to take meds, but you should see a therapist.
I hope you come back and tell us more. Take care. ~ Sly
HIYA, SO GLAD TO HEAR YOUR DOING WELL. YES I AM ON MEDICATION CALLED PAROXTINE, WHICH I HAVE BEEN TAKING FOR TWO YEARS NOW. I HAVN`T TRIED THERAPY AS I FELT IT WOULDN`T HELP ME. I DO GO TO YOGA AND HAVE REIKI SESSIONS, WHICH I FEEL HELP AT TIMES.
HOW DID YOUR DEPRESSION TRIGGER? ITS STATED THAT YOU ARE A JUNIOR MEMBER, SO ARE YOU AT SCHOOL?. IF SO ARE YOU COPING WELL WITH THE WORK LOAD?
CHAT 2 U SOON LOOK AFTER YOURSELF BEV