Now, remember, Xanax is just a crutch, it isn't a final solution. I would try cutting caffeine and excessive sweets from your diet. Excercise helps too, even if it's just a casual stroll with your husband in the evenings. If you continually feel anxious on a daily basis, you might want to talk with your doctor. He might prescribe you on an SSRI. I'm an anxiety sufferer on Zoloft, Ativan, and Xanax. The initial weeks on Zoloft was a pain, but I am feeling better now than I have in months.
P.S. Let me know if you have any questions about Zoloft or Ativan.