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Posted by Kenneth Deese on August 08, 2000 at 07:26:12:

HI, I was recently diagnosed with very HBP. Does anyone know of a all natural approach I can do to lower it. The doctor put me on Vasotec but it gives me a severe sore throat. I am taking COQ10 100mg. 1000 mg of magnesium, garlic and 400 mf of Taurine. I need to exercise. What kind of excercise will help me. I went to have stress test yesterday and when I got to the hospital my blood pressure was 200/110. While I was on the treadmill my blood pressure actually dropped. I know that exercise can lower it, but what is the best exercise?

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