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Posted by Aileen on October 21, 2000 at 00:35:37:

In Reply to: Spices for cooking without sodium of msg posted by Help :-) on October 20, 2000 at 22:56:32:

No spices or herbs contain salt or msg unless you are buying prepackaged mixes. So use things like five spice powder, paprika, cinnamon, cloves; chilli, black pepper, cumin, coriander, basil, rosemary......The list is endless.

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