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Re: Psyllium capsules

Re: Psyllium capsules

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Posted by Harry on November 01, 2000 at 01:17:32:

In Reply to: Psyllium capsules posted by Jenny on November 01, 2000 at 00:33:04:


: I have read with great interest the reports on using psyllium. One question please ...... the capsules I have on order are pure ground psyllium 3.25mg and the recommended dosage is 3 daily. Does this strength vary from manufacturer to manufacturer and does this seem about the right amount to take?

: I have suffered with this loose motion condition for over 8 years and apart from very occasional trips to the local store I am virtually housebound because of it. The prospect of getting my life back and easing the burden on my family is just so exciting. Thank you.

: Jenny

Hi Jenny,
I hope you mean 325 mgs. caps---I have not seen a capsule with such a low dose as 3.25mgs. My wife now takes 4 psyllium caps a day put out by Yerba Prima and they contain 690 mgs each. She has taken Nature's Way (525mgs) and Solaray (590mgs).
Maybe there are other measurements in other countries. At any rate work out the dose for your system.
Take Care---Harry


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