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Question for the Fiber King........

Question for the Fiber King........

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Posted by Janet L. on November 08, 2000 at 22:12:54:

Hi Harry!! Remember me? I hope you take that nickname as a compliment!! Okay, I agree with your wife. I tried the psyllium powder and still was passing rabbitt pellits. If I increased the dose, I was horribly bloated and gassy. I got the psyllium capsules. I don't know what took me so long!!! They work great! My question.... I started out taking four a day. Two in the morning and two at night. Still passing rabbitt pellitts. I upped the dose to three in the morning and three at night. They are 625 mg. I am now having about four normal, but large, movements a day, for the last two days. Is this just my body getting rid of what has been sitting in there for who knows how long, or is this going to be my pattern? This is better than the constipation, but I would prefer once a day after breakfast, like I used to. Is that asking too much??!! Will I always have to take this large amount of capsules, or will I eventually be able to cut back without having problems again? I realize every body is different, I just wanted your opinion and/or experience. As always, thank you!! Janet L.


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